Welcome

As an ISSA-certified fitness professional with a BS degree in Exercise Science and as a licensed Registered Nurse, I can help you set realistic goals and transform your health and your life for the better. I have over 20 years experience specializing in women’s health. I can help you look and feel your best, and I can help you enjoy yourself along the way.

To get in touch with me, just click on Contact Me  at the top of the page and send me an email message, or you can call or text me at (405) 361-6717.